![]() I paced them throughout the day and was surprisingly not too hungry. Here’s a recap of how I felt during the cleanse:ĭay 1 – I only had tea & water until around 10am, so I didn’t have my first juice until then. I felt very supported and guided by all of the info they gave me! Oh, and they deliver the cleanses to your door anywhere in the US, and have lots of pick-up locations too. Bonus!īPC also sends you emails instructing you on how to ease into and out of your cleanse. Plus, you can use it for other things when your cleanse is over. One of the things that got me the most excited was the cooler bag (comes free with your order, so make sure to check the little box on the site that says “add cooler bag”)! This little bag comes with ice packs and allows you to take your cold juices with you wherever you go. The bottles are conveniently numbered so you can never forget which order to drink them. 4 Green Juices, 1 Spicy Lemonade, and 1 Cashew Milk. Really good.Īnyway, my cleanse included 6 juices per day. ![]() I’m not trying to live forever I just want to make sure that while I am alive, I feel as good as I possibly can!”Īgain, BPC people… you are good at marketing. Am I a vegan? A raw foodist? I’m not into labels – so, when people ask me that question, I simply reply: ‘I eat what I want, when I want it.” I don’t consider choosing my food wisely, “missing out.” My only rule is: If it doesn’t make me feel healthy and zaps my energy, I don’t eat it. I exercise, I don’t make drinking a habit, and I eat organic. “I am extremely conscious of everything I put into my body. I read it and was like “YES! This is what I always try to express…how the hell did you say it so eloquently?” Sigh. ![]() When I read the description of the Excavation Cleanse and who it was “meant for,” I felt like it was written for me. There are other levels to choose from Foundation & Renovation. I chose Level 3, Excavation Cleanse, because I’ve done cleanses before and eat a relatively clean diet. So for all of you considering embarking on a BPC, here’s the rundown! (Read about the benefits of cleansing here). BluePrint Cleanse (BPC) obviously has some great brand awareness going on. It seems to be all the rave these days – every time I mentioned to someone that I was trying it out, that person had either already done it or had been planning on doing it. ![]()
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